During Ramadan almost every person, especially girls are so much worried about their skin. There are so many ways and tips that you can apply to your skin to make it better. Some best tips are as under:
Make your facial routine simple:
Don’t mix makeup and Ramadan. Take this holy month as an opportunity and don’t use toxic products. Give a long break to your skin from the harmful chemicals that are present in cosmetics. Use products that don’t irritate or dehydrate your skin. Apply simple products and skip heavy foundations & concealers.
Stay Hydrated:
We know that water is very essential and beneficial for our health and skin care. That’s why, drink at least 8 glasses of water between iftar and sehar. Dehydration causes noticeable lines and a tired look on your face.
Moisturise your skin:
Moisturise your skin at least twice a day. Follow strictly these three steps cleanse, exfoliate & tone to make your skin better during Ramadan. Use best quality serums, oils and facial toners that contain ingredients like squalene & hyaluronic acid.
Consume foods that are good for your skin:
Eat food that is rich in antioxidants, vitamins & proteins. Take fibre-rich items of food. These things will help you to make your skin better. Essential oils present in fish, nuts, foods and vegetables are beneficial for your skin as they act as a healer. Eating yoghurt helps in digestion, maintaining your skin as it is rich in protein. You can use yoghurt in iftar or sehar or even you can directly apply it on your face.
